Orange, california, valencia, raw
100G
Nutritional Summary:
49
Calories
205
Kilo Joules
0.30
g
Fat
1.04
g
Protein
11.89
g
Carbohydrates
Photos
Nutrition Facts
This is just an estimation based on information currently available.
Please consult your dietitian for accurate nutrition information.
Serving Size:
g
Orange
Amount Per Serving:
Calories
49
kCal
Amount
Total fat
0.30
g
Total saturated fat
0.04
g
Total polyunsaturated fat
0.06
g
Total monounsaturated fat
0.06
g
Carbohydrates, with sugar alcohols
11.89
g
Dietary Fibre
2.50
g
Protein
1.04
g
Calcium (Ca)
40.00
mg
Iron (Fe)
0.09
mg
Potassium (K)
179.00
mg
Vitamin C
48.50
mg
Vitamin B6
0.06
mg
Vitamin A retinol equivalents
12.00
µg
Magnesium (Mg)
10.00
mg
Phosphorus (P)
17.00
mg
Zinc (Zn)
0.06
mg
Copper
0.04
mg
Manganese
0.02
mg
Beta-carotene
138.00
µg
Thiamin (B1)
0.09
mg
Riboflavin (B2)
0.04
mg
Niacin (B3)
0.27
mg
Niacin derived equivalents
0.44
mg
Total Folates
39.00
µg
Folate, natural
39.00
µg
Dietary folate equivalents
39.00
µg
Pantothenate
0.25
mg
Tryptophan
0.01
mg
Kilo Joules
205
kJ
Amount
Total fat
0.30
g
Total saturated fat
0.04
g
Total polyunsaturated fat
0.06
g
Total monounsaturated fat
0.06
g
Carbohydrates, with sugar alcohols
11.89
g
Dietary Fibre
2.50
g
Protein
1.04
g
Calcium (Ca)
40.00
mg
Iron (Fe)
0.09
mg
Potassium (K)
179.00
mg
Vitamin C
48.50
mg
Vitamin B6
0.06
mg
Vitamin A retinol equivalents
12.00
µg
Magnesium (Mg)
10.00
mg
Phosphorus (P)
17.00
mg
Zinc (Zn)
0.06
mg
Copper
0.04
mg
Manganese
0.02
mg
Beta-carotene
138.00
µg
Thiamin (B1)
0.09
mg
Riboflavin (B2)
0.04
mg
Niacin (B3)
0.27
mg
Niacin derived equivalents
0.44
mg
Total Folates
39.00
µg
Folate, natural
39.00
µg
Dietary folate equivalents
39.00
µg
Pantothenate
0.25
mg
Tryptophan
0.01
mg
2.45%
of RDI*
Macro Nutrients:
Carbohydrate (89.87%)
Fat (2.27%)
Protein (7.86%)
* Based on an RDI of 2000 Calories or 8300 Kilojoules
Last Updated
May 27, 2024, 7:22 p.m.
Common Serving Sizes
Serving Size
Calories
1 oz
14
100 g
49
